The saying, "It takes a village" couldn't be truer after having a baby. Part of your village could be a postpartum doula. 

Here is what you can expect with postpartum doula care:

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• Light house cleaning

• Help with laundry

• Cook meals and/or prepare snacks

• Newborn and/or older children care

• Encouraging rest for parents

• Running errands

• Breastfeeding Support

• Help you process through your struggles and birth experience

• Check in on your mental well-being

• Provide outside resources